| April 2024 |
| Mon 29: |
492 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
26.18g |
|
41.45g |
|
-
|
-
|
| January 2024 |
| Thu 4: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
53.25g |
|
159.08g |
|
3030*
|
 1801
|
| Wed 3: |
929 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
36.95g |
|
109.03g |
|
3292*
|
2363
|
| January 2022 |
| Sun 23: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
84.00g |
|
161.70g |
|
-
|
-
|
| Sat 22: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
50.44g |
|
182.80g |
|
2309*
|
1053
|
| Fri 21: |
377 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
22.92g |
|
39.42g |
|
-
|
-
|
| Thu 20: |
1046 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
63.98g |
|
107.46g |
|
-
|
-
|
| Wed 19: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
73.97g |
|
91.23g |
|
2523*
|
1435
|
| Mon 17: |
863 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
30.00g |
|
127.45g |
|
-
|
-
|
| Sun 16: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.48g |
|
90.92g |
|
116.66g |
|
2331*
|
811
|
| Sat 15: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
71.28g |
|
141.61g |
|
2588*
|
1220
|
| Fri 14: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.77g |
|
62.74g |
|
153.38g |
|
2637*
|
1240
|
| Thu 13: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.66g |
|
68.52g |
|
114.53g |
|
2630*
|
1241
|
| Wed 12: |
992 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
51.51g |
|
92.46g |
|
-
|
-
|
| December 2021 |
| Wed 22: |
1759 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
73.15g |
|
267.01g |
|
2314*
|
555
|
| October 2021 |
| Mon 18: |
217 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
8.07g |
|
9.86g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
902 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
129.19g |
|
29.74g |
|
2937*
|
2035
|
| June 2021 |
| Sat 19: |
-
|
-
|
|
2485*
|
-
|
| April 2021 |
| Thu 8: |
1181 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
67.43g |
|
102.07g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
1019 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
39.35g |
|
120.68g |
|
-
|
-
|
| Sat 27: |
1651 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
92.86g |
|
62.71g |
|
141.86g |
|
-
|
-
|
