| August 2021 |
| Sun 15: |
147 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
6.73g |
|
4.31g |
|
-
|
-
|
| August 2018 |
| Sun 5: |
394 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
13.59g |
|
50.71g |
|
-
|
-
|
| Fri 3: |
735 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
35.80g |
|
113.15g |
|
-
|
-
|
| Thu 2: |
293 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
19.11g |
|
44.08g |
|
-
|
-
|
| July 2018 |
| Mon 9: |
127 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
18.57g |
|
7.25g |
|
-
|
-
|
| Sun 8: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
1.37g |
|
1.56g |
|
2545*
|
 2530
|
| Sat 7: |
81 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.76g |
|
4.14g |
|
11.09g |
|
-
|
-
|
| Wed 4: |
212 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
31.82g |
|
1.79g |
|
-
|
-
|
