kat9_pineapple's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 16: 356 * 24%
Fat:
 
Prot:
 
Carbs:
14.12g
 
34.66g
 
22.82g
- -
June 2024
Wed 26: 338 * 23%
Fat:
 
Prot:
 
Carbs:
19.10g
 
16.05g
 
25.26g
- -
Thu 20: 488 * 33%
Fat:
 
Prot:
 
Carbs:
32.40g
 
22.78g
 
25.94g
- -
May 2024
Thu 23: 1544 * 103%
Fat:
 
Prot:
 
Carbs:
81.89g
 
93.57g
 
104.92g
- -
Wed 22: 1260 * 84%
Fat:
 
Prot:
 
Carbs:
52.61g
 
56.02g
 
140.47g
- -
Tue 21: 432 * 29%
Fat:
 
Prot:
 
Carbs:
25.45g
 
23.28g
 
27.51g
- -
Mon 20: 986 * 66%
Fat:
 
Prot:
 
Carbs:
58.33g
 
31.77g
 
85.46g
- -
Sat 18: 794 * 53%
Fat:
 
Prot:
 
Carbs:
39.56g
 
19.68g
 
89.70g
- -
Fri 17: 2890 * 193%
Fat:
 
Prot:
 
Carbs:
124.12g
 
145.49g
 
301.98g
- -
Thu 16: 1533 * 102%
Fat:
 
Prot:
 
Carbs:
59.33g
 
86.90g
 
161.37g
- -
Wed 15: 1507 * 100%
Fat:
 
Prot:
 
Carbs:
74.26g
 
59.52g
 
149.43g
- -
Sat 11: 829 * 55%
Fat:
 
Prot:
 
Carbs:
48.17g
 
15.21g
 
86.25g
- -
Fri 10: 1349 * 90%
Fat:
 
Prot:
 
Carbs:
58.98g
 
39.58g
 
168.50g
- -
Thu 9: 1208 * 81%
Fat:
 
Prot:
 
Carbs:
54.44g
 
59.17g
 
123.01g
- -
Tue 7: 993 * 66%
Fat:
 
Prot:
 
Carbs:
26.90g
 
28.74g
 
157.59g
- -
Sat 4: 424 * 28%
Fat:
 
Prot:
 
Carbs:
35.16g
 
17.83g
 
9.25g
- -
Fri 3: 1648 * 110%
Fat:
 
Prot:
 
Carbs:
59.19g
 
60.93g
 
217.48g
- -
Thu 2: 1473 * 98%
Fat:
 
Prot:
 
Carbs:
53.43g
 
101.98g
 
143.10g
- -
Wed 1: 443 * 30%
Fat:
 
Prot:
 
Carbs:
11.72g
 
27.24g
 
57.98g
- -
April 2024
Tue 30: 1815 * 121%
Fat:
 
Prot:
 
Carbs:
75.92g
 
82.49g
 
196.06g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.