Recent Food & Exercise Entries
| September 2024 |
| Sat 21: |
-
|
-
|
|
7*
|
-
|
| Fri 20: |
-
|
-
|
|
298*
|
-
|
| Thu 19: |
-
|
-
|
|
568*
|
-
|
| Wed 18: |
-
|
-
|
|
355*
|
-
|
| Tue 17: |
530 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
35.58g |
|
24.07g |
|
748*
|
 218
|
| Mon 16: |
-
|
-
|
|
487*
|
-
|
| Sun 15: |
-
|
-
|
|
403*
|
-
|
| Sat 14: |
-
|
-
|
|
340*
|
-
|
| Fri 13: |
-
|
-
|
|
365*
|
-
|
| Thu 12: |
-
|
-
|
|
434*
|
-
|
| Wed 11: |
-
|
-
|
|
319*
|
-
|
| Tue 10: |
-
|
-
|
|
544*
|
-
|
| Mon 9: |
-
|
-
|
|
170*
|
-
|
| Sun 8: |
-
|
-
|
|
179*
|
-
|
| Sat 7: |
-
|
-
|
|
333*
|
-
|
| Fri 6: |
-
|
-
|
|
607*
|
-
|
| Thu 5: |
438 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
13.89g |
|
50.60g |
|
224*
|
 214
|
| Wed 4: |
-
|
-
|
|
209*
|
-
|
| Tue 3: |
-
|
-
|
|
359*
|
-
|
| Mon 2: |
-
|
-
|
|
609*
|
-
|
|
|
