Whatawhat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2018
Sat 7: 1282 * 99%
Fat:
 
Prot:
 
Carbs:
63.15g
 
35.45g
 
146.27g
- -
Fri 6: 701 * 54%
Fat:
 
Prot:
 
Carbs:
4.83g
 
25.69g
 
156.05g
- -
Thu 5: 750 * 58%
Fat:
 
Prot:
 
Carbs:
15.19g
 
48.80g
 
117.13g
- -
Wed 4: 833 * 64%
Fat:
 
Prot:
 
Carbs:
17.80g
 
94.14g
 
76.82g
- -
Tue 3: 425 * 33%
Fat:
 
Prot:
 
Carbs:
15.79g
 
10.25g
 
61.66g
- -
Mon 2: 1020 * 78%
Fat:
 
Prot:
 
Carbs:
25.95g
 
70.05g
 
131.75g
- -
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