Attys's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 21: 1009 * 67%
Fat:
 
Prot:
 
Carbs:
47.08g
 
36.28g
 
110.56g
- -
Fri 20: 1913 * 128%
Fat:
 
Prot:
 
Carbs:
96.24g
 
41.72g
 
230.47g
- -
Thu 19: 1946 * 130%
Fat:
 
Prot:
 
Carbs:
124.36g
 
66.67g
 
153.29g
- -
Wed 18: 1351 * 90%
Fat:
 
Prot:
 
Carbs:
61.22g
 
27.52g
 
180.02g
- -
Tue 17: 2380 * 159%
Fat:
 
Prot:
 
Carbs:
111.31g
 
61.97g
 
312.28g
- -
Mon 16: 1920 * 128%
Fat:
 
Prot:
 
Carbs:
84.46g
 
80.60g
 
221.06g
- -
Sun 15: 1592 * 106%
Fat:
 
Prot:
 
Carbs:
81.84g
 
39.26g
 
192.37g
- -
Sat 14: 2892 * 193%
Fat:
 
Prot:
 
Carbs:
182.30g
 
123.56g
 
191.24g
- -
July 2024
Mon 15: 1631 * 109%
Fat:
 
Prot:
 
Carbs:
101.64g
 
61.13g
 
129.90g
- -
Tue 2: 1016 * 68%
Fat:
 
Prot:
 
Carbs:
47.19g
 
31.65g
 
118.79g
- -
June 2024
Thu 13: 2045 * 136%
Fat:
 
Prot:
 
Carbs:
52.49g
 
71.22g
 
338.83g
- -
Wed 12: 1114 * 74%
Fat:
 
Prot:
 
Carbs:
41.15g
 
34.01g
 
168.18g
- -
Tue 11: 2116 * 141%
Fat:
 
Prot:
 
Carbs:
69.51g
 
58.36g
 
346.59g
- -
Mon 10: 854 * 57%
Fat:
 
Prot:
 
Carbs:
33.27g
 
36.48g
 
114.05g
- -
Sun 9: 1851 * 123%
Fat:
 
Prot:
 
Carbs:
61.73g
 
76.53g
 
246.48g
- -
May 2024
Wed 29: 1256 * 84%
Fat:
 
Prot:
 
Carbs:
65.00g
 
59.36g
 
113.97g
- -
Tue 28: 1231 * 82%
Fat:
 
Prot:
 
Carbs:
83.87g
 
36.65g
 
104.51g
- -
Mon 27: 1715 * 114%
Fat:
 
Prot:
 
Carbs:
86.23g
 
46.76g
 
186.06g
- -
Sun 26: 44 * 3%
Fat:
 
Prot:
 
Carbs:
0.00g
 
10.91g
 
0.00g
- -
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