| September 2024 |
| Fri 6: |
316 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
22.28g |
|
6.42g |
|
-
|
-
|
| Thu 5: |
376 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
9.29g |
|
39.10g |
|
-
|
-
|
| Wed 4: |
189 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
5.40g |
|
20.52g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
99 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.61g |
|
1.81g |
|
24.42g |
|
-
|
-
|
| Wed 14: |
952 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
40.00g |
|
132.00g |
|
-
|
-
|
| Thu 8: |
421 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
8.41g |
|
62.37g |
|
-
|
-
|
| Thu 1: |
217 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
4.74g |
|
21.33g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
206 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
20.00g |
|
18.00g |
|
-
|
-
|
| Sat 27: |
1076 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
92.49g |
|
59.36g |
|
-
|
-
|
| Fri 26: |
994 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
67.37g |
|
66.69g |
|
-
|
-
|
| Thu 25: |
1217 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
83.34g |
|
114.15g |
|
-
|
-
|
| Wed 24: |
885 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
62.53g |
|
110.50g |
|
-
|
-
|
| Tue 23: |
759 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
30.32g |
|
120.97g |
|
-
|
-
|
| Mon 22: |
918 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
37.02g |
|
169.34g |
|
-
|
-
|
| Mon 8: |
270 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.22g |
|
4.01g |
|
68.25g |
|
-
|
-
|
| Thu 4: |
146 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
2.20g |
|
18.00g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
243 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
16.74g |
|
2.25g |
|
-
|
-
|
| Sat 22: |
243 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
16.74g |
|
2.25g |
|
-
|
-
|
| Fri 21: |
413 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
20.66g |
|
36.58g |
|
-
|
-
|
| Wed 5: |
307 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
5.19g |
|
77.00g |
|
-
|
-
|
