anyakurniadi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 1: 140 * 9%
Fat:
 
Prot:
 
Carbs:
0.00g
 
3.00g
 
32.00g
- -
June 2024
Thu 13: - - 1848* -
Wed 12: - - 2100* -
Sun 9: 126 * 8%
Fat:
 
Prot:
 
Carbs:
7.91g
 
1.40g
 
13.44g
- -
Sat 8: 229 * 15%
Fat:
 
Prot:
 
Carbs:
4.80g
 
12.80g
 
35.20g
2092*  1863
Thu 6: 612 * 41%
Fat:
 
Prot:
 
Carbs:
31.75g
 
27.00g
 
55.80g
1898*  1286
Wed 5: - - 1963* -
Tue 4: 277 * 18%
Fat:
 
Prot:
 
Carbs:
1.12g
 
2.30g
 
63.19g
- -
Mon 3: 1067 * 71%
Fat:
 
Prot:
 
Carbs:
33.07g
 
96.11g
 
86.90g
1823*  756
Sun 2: 1610 * 107%
Fat:
 
Prot:
 
Carbs:
34.49g
 
61.01g
 
271.69g
1931*  321
Sat 1: 915 * 61%
Fat:
 
Prot:
 
Carbs:
40.57g
 
52.67g
 
88.19g
2089*  1174
May 2024
Tue 28: 268 * 18%
Fat:
 
Prot:
 
Carbs:
0.40g
 
0.00g
 
94.80g
- -
Fri 10: 541 * 36%
Fat:
 
Prot:
 
Carbs:
10.28g
 
12.13g
 
38.76g
- -
January 2024
Wed 17: 154 * 10%
Fat:
 
Prot:
 
Carbs:
10.56g
 
12.52g
 
1.12g
- -
Tue 16: 410 * 27%
Fat:
 
Prot:
 
Carbs:
25.00g
 
3.00g
 
42.00g
- -
November 2023
Wed 22: 500 * 33%
Fat:
 
Prot:
 
Carbs:
8.87g
 
38.91g
 
39.96g
- -
October 2023
Wed 11: 1353 * 90%
Fat:
 
Prot:
 
Carbs:
63.50g
 
43.89g
 
152.85g
- -
Sun 8: 1359 * 91%
Fat:
 
Prot:
 
Carbs:
45.22g
 
106.17g
 
138.32g
- -
Sat 7: 1478 * 99%
Fat:
 
Prot:
 
Carbs:
60.70g
 
78.30g
 
152.37g
- -
September 2023
Sat 9: 579 * 39%
Fat:
 
Prot:
 
Carbs:
19.31g
 
21.47g
 
51.86g
- -
Mon 4: 651 * 43%
Fat:
 
Prot:
 
Carbs:
24.62g
 
39.89g
 
66.44g
- -
July 2023
Fri 14: 314 * 21%
Fat:
 
Prot:
 
Carbs:
15.45g
 
6.09g
 
37.63g
- -
June 2023
Sun 18: - - 1609* -
Sat 17: 135 * 9%
Fat:
 
Prot:
 
Carbs:
5.00g
 
4.00g
 
16.00g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.