| April 2024 |
| Fri 26: |
274 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
11.95g |
|
40.65g |
|
-
|
-
|
| Tue 9: |
639 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
23.54g |
|
56.30g |
|
-
|
-
|
| Mon 8: |
1265 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
56.74g |
|
128.63g |
|
-
|
-
|
| Sun 7: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
79.44g |
|
139.09g |
|
-
|
-
|
| Sat 6: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
54.80g |
|
141.95g |
|
-
|
-
|
| Fri 5: |
828 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
39.58g |
|
119.53g |
|
-
|
-
|
| Thu 4: |
782 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
39.46g |
|
117.87g |
|
-
|
-
|
| Wed 3: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
73.43g |
|
143.15g |
|
-
|
-
|
| Tue 2: |
1925 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
94.21g |
|
58.49g |
|
203.24g |
|
-
|
-
|
| Mon 1: |
1542 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
61.33g |
|
209.71g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
69.26g |
|
89.96g |
|
1515*
|
 415
|
| Sat 30: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
72.97g |
|
136.49g |
|
-
|
-
|
| Fri 29: |
1528 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.77g |
|
79.26g |
|
145.19g |
|
1587*
|
59
|
| Thu 28: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
77.40g |
|
125.82g |
|
1553*
|
272
|
| Wed 27: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
82.47g |
|
189.30g |
|
1558*
|
175
|
| Tue 26: |
1614 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
69.18g |
|
58.24g |
|
187.93g |
|
-
|
-
|
| Mon 25: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
38.76g |
|
129.70g |
|
-
|
-
|
| Sun 24: |
1175 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
22.14g |
|
139.30g |
|
-
|
-
|
| Sat 23: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
49.80g |
|
161.10g |
|
-
|
-
|
| Fri 22: |
1628 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
34.13g |
|
96.42g |
|
-
|
-
|
