Lenchyk's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Mon 6: 528 * 44%
Fat:
 
Prot:
 
Carbs:
26.64g
 
15.97g
 
64.52g
- -
February 2019
Mon 25: 143 * 12%
Fat:
 
Prot:
 
Carbs:
3.81g
 
11.32g
 
15.30g
- -
Sun 24: 245 * 20%
Fat:
 
Prot:
 
Carbs:
0.50g
 
4.60g
 
53.66g
- -
August 2018
Wed 15: - - 1305* -
July 2018
Wed 18: - - 1343* -
Sun 15: 130 * 11%
Fat:
 
Prot:
 
Carbs:
4.32g
 
12.01g
 
10.24g
- -
Fri 6: - - 1259* -
Tue 3: - - 1279* -
Sun 1: 487 * 41%
Fat:
 
Prot:
 
Carbs:
0.82g
 
1.28g
 
127.27g
- -
June 2018
Sat 30: 510 * 42%
Fat:
 
Prot:
 
Carbs:
18.84g
 
54.73g
 
30.75g
1218*  708
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