| March 2019 |
| Sat 9: |
441 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
33.89g |
|
47.67g |
|
-
|
-
|
| January 2019 |
| Fri 25: |
373 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
20.53g |
|
46.84g |
|
-
|
-
|
| Fri 18: |
1972 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.06g |
|
112.22g |
|
237.55g |
|
-
|
-
|
| Thu 17: |
2622 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
117.46g |
|
112.48g |
|
289.78g |
|
-
|
-
|
| Wed 16: |
3146 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
136.23g |
|
114.47g |
|
372.02g |
|
-
|
-
|
| Tue 15: |
1865 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.82g |
|
131.17g |
|
180.63g |
|
-
|
-
|
| Mon 14: |
2959 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
98.13g |
|
158.67g |
|
355.25g |
|
-
|
-
|
| Sun 13: |
3191 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
133.72g |
|
165.26g |
|
334.90g |
|
-
|
-
|
| Sat 12: |
2721 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
130.70g |
|
165.95g |
|
223.10g |
|
-
|
-
|
| Fri 11: |
2615 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
102.78g |
|
148.34g |
|
282.36g |
|
-
|
-
|
| Thu 10: |
3588 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
157.18g |
|
169.16g |
|
341.75g |
|
-
|
-
|
| Wed 9: |
2272 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
98.13g |
|
146.34g |
|
197.63g |
|
-
|
-
|
| Sun 6: |
2289 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
105.37g |
|
172.40g |
|
165.53g |
|
-
|
-
|
| Sat 5: |
4086 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
179.88g |
|
135.91g |
|
488.29g |
|
-
|
-
|
| Fri 4: |
2037 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.27g |
|
102.52g |
|
243.59g |
|
-
|
-
|
| Thu 3: |
2277 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.91g |
|
127.52g |
|
288.60g |
|
-
|
-
|
| Wed 2: |
2645 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
102.44g |
|
152.59g |
|
277.84g |
|
-
|
-
|
| Tue 1: |
2420 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
91.18g |
|
182.54g |
|
214.37g |
|
-
|
-
|
| December 2018 |
| Mon 31: |
931 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
27.66g |
|
149.04g |
|
-
|
-
|
| Sun 30: |
3291 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
150.01g |
|
192.76g |
|
276.85g |
|
-
|
-
|
