| April 2022 |
| Mon 4: |
536 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
32.09g |
|
72.36g |
|
-
|
-
|
| Sun 3: |
791 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
70.94g |
|
54.84g |
|
-
|
-
|
| October 2021 |
| Sat 23: |
1425 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
61.13g |
|
162.16g |
|
-
|
-
|
| Fri 22: |
279 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
19.26g |
|
25.51g |
|
-
|
-
|
| August 2020 |
| Tue 18: |
356 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
24.16g |
|
37.76g |
|
-
|
-
|
| Mon 17: |
1028 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
52.90g |
|
72.53g |
|
-
|
-
|
| December 2019 |
| Sun 15: |
1244 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
67.57g |
|
40.32g |
|
118.17g |
|
-
|
-
|
| October 2019 |
| Mon 14: |
1504 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
72.56g |
|
85.33g |
|
133.53g |
|
-
|
-
|
| Tue 8: |
350 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
20.31g |
|
38.51g |
|
-
|
-
|
| January 2019 |
| Wed 9: |
370 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
7.52g |
|
37.50g |
|
-
|
-
|
| Fri 4: |
193 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.49g |
|
6.65g |
|
31.36g |
|
-
|
-
|
| Thu 3: |
871 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
27.05g |
|
107.53g |
|
-
|
-
|
| Tue 1: |
888 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
58.63g |
|
30.38g |
|
-
|
-
|
| December 2018 |
| Thu 27: |
1940 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.60g |
|
53.96g |
|
264.98g |
|
-
|
-
|
| Tue 25: |
211 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
6.30g |
|
47.34g |
|
-
|
-
|
| Mon 24: |
2033 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
104.04g |
|
115.53g |
|
164.56g |
|
-
|
-
|
| Sun 23: |
251 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
10.48g |
|
32.82g |
|
-
|
-
|
| Fri 21: |
1323 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
64.92g |
|
150.23g |
|
-
|
-
|
| Thu 20: |
281 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
26.52g |
|
23.43g |
|
-
|
-
|
| Wed 19: |
1078 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
39.11g |
|
170.74g |
|
-
|
-
|
