Xonne's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2012
Wed 23: 1295 * 52%
Fat:
 
Prot:
 
Carbs:
60.81g
 
78.55g
 
112.37g
- -
Tue 22: 1880 * 75%
Fat:
 
Prot:
 
Carbs:
101.99g
 
97.21g
 
139.43g
- -
Mon 21: 1577 * 63%
Fat:
 
Prot:
 
Carbs:
103.06g
 
104.26g
 
65.54g
- -
Sun 20: 1153 * 46%
Fat:
 
Prot:
 
Carbs:
42.06g
 
91.95g
 
116.46g
- -
Sat 19: 1193 * 48%
Fat:
 
Prot:
 
Carbs:
60.56g
 
76.72g
 
99.96g
- -
Fri 18: 1246 * 50%
Fat:
 
Prot:
 
Carbs:
57.11g
 
69.68g
 
128.69g
- -
Thu 17: 1385 * 55%
Fat:
 
Prot:
 
Carbs:
49.83g
 
56.82g
 
180.93g
- -
Wed 16: 952 * 32%
Fat:
 
Prot:
 
Carbs:
35.00g
 
51.33g
 
91.47g
- -
Tue 15: 1242 * 41%
Fat:
 
Prot:
 
Carbs:
49.19g
 
60.57g
 
148.36g
- -
Mon 14: 669 * 22%
Fat:
 
Prot:
 
Carbs:
29.05g
 
44.25g
 
68.09g
- -
Sun 13: 944 * 31%
Fat:
 
Prot:
 
Carbs:
38.18g
 
59.56g
 
109.40g
- -
Sat 12: 913 * 30%
Fat:
 
Prot:
 
Carbs:
38.33g
 
48.48g
 
109.43g
- -
Wed 9: 150 * 5%
Fat:
 
Prot:
 
Carbs:
5.00g
 
13.00g
 
16.00g
- -
Tue 8: 1078 * 36%
Fat:
 
Prot:
 
Carbs:
39.65g
 
49.70g
 
139.29g
- -
Mon 7: 1264 * 42%
Fat:
 
Prot:
 
Carbs:
49.77g
 
99.43g
 
114.45g
- -
Sun 6: 1397 * 47%
Fat:
 
Prot:
 
Carbs:
45.27g
 
78.63g
 
187.64g
- -
Sat 5: 964 * 32%
Fat:
 
Prot:
 
Carbs:
23.72g
 
37.03g
 
157.43g
- -
Fri 4: 1057 * 35%
Fat:
 
Prot:
 
Carbs:
43.24g
 
76.69g
 
98.70g
4081*  3024
Thu 3: 1196 * 40%
Fat:
 
Prot:
 
Carbs:
27.39g
 
72.38g
 
178.94g
4731*  3535
Wed 2: 935 31%
Fat:
 
Prot:
 
Carbs:
21.59g
 
68.69g
 
119.49g
- -
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