| August 2024 |
| Wed 7: |
1331 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.92g |
|
69.94g |
|
105.51g |
|
-
|
-
|
| Tue 6: |
524 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
29.80g |
|
36.89g |
|
-
|
-
|
| Thu 1: |
1520 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
82.75g |
|
52.84g |
|
141.61g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
464 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
21.67g |
|
22.10g |
|
-
|
-
|
| Mon 29: |
1309 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
61.54g |
|
125.31g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1651 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
91.55g |
|
62.07g |
|
148.21g |
|
-
|
-
|
| Thu 27: |
1466 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
79.57g |
|
133.09g |
|
-
|
-
|
| Wed 26: |
2012 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
95.74g |
|
89.23g |
|
193.49g |
|
-
|
-
|
| Tue 25: |
1728 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
88.56g |
|
83.37g |
|
154.09g |
|
-
|
-
|
| Mon 24: |
1685 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.32g |
|
106.44g |
|
158.69g |
|
-
|
-
|
| Sun 23: |
1737 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.84g |
|
105.72g |
|
160.95g |
|
-
|
-
|
| Sat 22: |
1427 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.83g |
|
70.27g |
|
130.97g |
|
-
|
-
|
| Fri 21: |
2138 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
119.13g |
|
93.21g |
|
139.72g |
|
-
|
-
|
| Thu 20: |
1528 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.63g |
|
76.97g |
|
144.36g |
|
-
|
-
|
| Wed 19: |
1665 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
85.04g |
|
97.07g |
|
104.34g |
|
-
|
-
|
| Tue 18: |
1675 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
81.30g |
|
79.51g |
|
160.32g |
|
-
|
-
|
| Mon 17: |
1607 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
80.66g |
|
87.40g |
|
136.24g |
|
-
|
-
|
| Sun 16: |
1678 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
94.77g |
|
84.88g |
|
126.51g |
|
-
|
-
|
| Sat 15: |
1789 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.36g |
|
81.16g |
|
180.72g |
|
-
|
-
|
| Fri 14: |
2992 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
135.48g |
|
87.29g |
|
226.63g |
|
-
|
-
|
