| August 2018 |
| Wed 22: |
333 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
18.89g |
|
44.53g |
|
-
|
-
|
| Tue 21: |
817 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
70.22g |
|
10.71g |
|
-
|
-
|
| Sun 19: |
482 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
7.30g |
|
68.40g |
|
-
|
-
|
| Fri 17: |
318 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
15.54g |
|
43.03g |
|
-
|
-
|
| Thu 16: |
229 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
10.65g |
|
29.65g |
|
-
|
-
|
| Wed 15: |
592 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
8.55g |
|
96.81g |
|
-
|
-
|
| Sat 11: |
537 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
17.14g |
|
79.52g |
|
-
|
-
|
| Wed 8: |
316 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
12.52g |
|
36.80g |
|
-
|
-
|
| Fri 3: |
601 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
9.31g |
|
69.91g |
|
-
|
-
|
| Thu 2: |
436 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
11.97g |
|
57.38g |
|
-
|
-
|
| Wed 1: |
1377 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
28.73g |
|
275.91g |
|
-
|
-
|
| July 2018 |
| Sat 28: |
1616 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
76.26g |
|
42.46g |
|
209.84g |
|
-
|
-
|
| Tue 24: |
611 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
25.24g |
|
71.76g |
|
-
|
-
|
| Mon 23: |
1054 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
33.99g |
|
130.22g |
|
-
|
-
|
| Sun 22: |
1541 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
40.03g |
|
233.68g |
|
-
|
-
|
| Sat 21: |
475 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
17.18g |
|
56.69g |
|
-
|
-
|
| Fri 20: |
401 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
22.77g |
|
48.58g |
|
-
|
-
|
| Thu 19: |
875 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
38.29g |
|
103.89g |
|
-
|
-
|
| Tue 17: |
402 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
17.27g |
|
51.35g |
|
-
|
-
|
| Mon 16: |
452 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
18.04g |
|
53.95g |
|
-
|
-
|
