| September 2024 |
| Fri 20: |
1165 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
81.60g |
|
115.16g |
|
-
|
-
|
| Thu 19: |
477 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
28.86g |
|
37.54g |
|
-
|
-
|
| Tue 17: |
1744 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
113.66g |
|
188.36g |
|
-
|
-
|
| Sun 15: |
1642 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
97.80g |
|
159.16g |
|
-
|
-
|
| Sat 14: |
1854 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
85.45g |
|
105.39g |
|
122.68g |
|
-
|
-
|
| Fri 13: |
1871 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
122.75g |
|
221.18g |
|
-
|
-
|
| Thu 12: |
1754 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
107.85g |
|
198.83g |
|
-
|
-
|
| Wed 11: |
1259 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
81.11g |
|
135.57g |
|
-
|
-
|
| Tue 10: |
1627 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
105.01g |
|
165.30g |
|
-
|
-
|
| Mon 9: |
1735 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.53g |
|
124.54g |
|
148.42g |
|
-
|
-
|
| Sun 8: |
555 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
32.63g |
|
49.89g |
|
-
|
-
|
| Sat 7: |
1905 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
92.48g |
|
65.57g |
|
199.22g |
|
-
|
-
|
| Fri 6: |
1743 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
119.45g |
|
179.77g |
|
-
|
-
|
| Thu 5: |
1714 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
113.85g |
|
174.79g |
|
-
|
-
|
| Wed 4: |
1784 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
90.03g |
|
96.01g |
|
150.02g |
|
-
|
-
|
| Tue 3: |
1905 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
79.91g |
|
88.00g |
|
212.63g |
|
-
|
-
|
| Mon 2: |
546 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
30.55g |
|
46.44g |
|
-
|
-
|
| Sun 1: |
1615 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
111.88g |
|
142.13g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1747 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.38g |
|
99.22g |
|
145.03g |
|
-
|
-
|
| Fri 30: |
535 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
22.63g |
|
50.97g |
|
-
|
-
|
