| September 2024 |
| Sat 28: |
1359 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
78.64g |
|
139.80g |
|
-
|
-
|
| Fri 27: |
1204 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
117.88g |
|
113.56g |
|
-
|
-
|
| Thu 26: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
103.58g |
|
175.68g |
|
-
|
-
|
| Wed 25: |
1327 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
116.58g |
|
133.15g |
|
-
|
-
|
| Tue 24: |
1328 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
101.54g |
|
157.66g |
|
-
|
-
|
| Mon 23: |
1235 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
108.09g |
|
129.30g |
|
-
|
-
|
| Sun 22: |
1245 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
76.03g |
|
143.60g |
|
-
|
-
|
| Sat 21: |
748 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
47.25g |
|
75.02g |
|
-
|
-
|
| Fri 20: |
1312 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
108.18g |
|
166.19g |
|
-
|
-
|
| Thu 19: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
116.03g |
|
134.53g |
|
-
|
-
|
| Wed 18: |
1346 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
105.56g |
|
122.83g |
|
-
|
-
|
| Tue 17: |
1306 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
98.06g |
|
127.61g |
|
-
|
-
|
| Mon 16: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.97g |
|
102.51g |
|
65.41g |
|
-
|
-
|
| Sun 15: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
97.43g |
|
105.53g |
|
-
|
-
|
| Sat 14: |
1204 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
59.22g |
|
107.31g |
|
-
|
-
|
| Fri 13: |
1223 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
94.34g |
|
130.79g |
|
-
|
-
|
| Thu 12: |
1158 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
83.19g |
|
137.71g |
|
-
|
-
|
| Wed 11: |
1402 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
119.54g |
|
128.89g |
|
-
|
-
|
| Tue 10: |
1152 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
72.59g |
|
110.93g |
|
-
|
-
|
| Mon 9: |
1212 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
77.48g |
|
134.37g |
|
-
|
-
|
