| February 2023 |
| Tue 14: |
1485 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
68.94g |
|
176.67g |
|
1122*
|
 363
|
| Mon 13: |
-
|
-
|
|
2103*
|
-
|
| Sun 12: |
-
|
-
|
|
2135*
|
-
|
| Sat 11: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
1.50g |
|
7.60g |
|
1588*
|
 1528
|
| Fri 10: |
1808 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
64.79g |
|
230.73g |
|
2206*
|
398
|
| Thu 9: |
1556 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
41.25g |
|
189.34g |
|
2200*
|
644
|
| Wed 8: |
-
|
-
|
|
1871*
|
-
|
| Tue 7: |
-
|
-
|
|
2262*
|
-
|
| Mon 6: |
-
|
-
|
|
2518*
|
-
|
| Sun 5: |
-
|
-
|
|
1429*
|
-
|
| Sat 4: |
-
|
-
|
|
1877*
|
-
|
| Fri 3: |
-
|
-
|
|
1870*
|
-
|
| Thu 2: |
-
|
-
|
|
2104*
|
-
|
| Wed 1: |
-
|
-
|
|
2371*
|
-
|
| January 2023 |
| Tue 31: |
-
|
-
|
|
1700*
|
-
|
| Mon 30: |
-
|
-
|
|
2337*
|
-
|
| Sun 29: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
16.52g |
|
160.31g |
|
2163*
|
1241
|
| Sat 28: |
1866 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
61.88g |
|
286.34g |
|
1639*
|
227
|
| Fri 27: |
1649 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
93.97g |
|
181.68g |
|
2157*
|
508
|
| Thu 26: |
1717 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
61.64g |
|
204.07g |
|
2060*
|
343
|
