| July 2022 |
| Tue 26: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
33.94g |
|
29.63g |
|
-
|
-
|
| Mon 25: |
143 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.61g |
|
30.02g |
|
0.00g |
|
-
|
-
|
| Sun 24: |
213 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.13g |
|
32.34g |
|
3.92g |
|
-
|
-
|
| Sat 23: |
631 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
66.25g |
|
47.59g |
|
-
|
-
|
| Fri 22: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.49g |
|
27.71g |
|
0.00g |
|
-
|
-
|
| June 2022 |
| Sat 11: |
705 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
36.09g |
|
54.59g |
|
-
|
-
|
| May 2022 |
| Mon 23: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
194 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
16.61g |
|
1.02g |
|
-
|
-
|
| February 2022 |
| Fri 11: |
524 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
57.01g |
|
14.20g |
|
-
|
-
|
| Thu 10: |
747 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
71.73g |
|
77.22g |
|
-
|
-
|
| Mon 7: |
1276 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
123.62g |
|
96.06g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
1089 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
54.34g |
|
169.85g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
371 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
14.27g |
|
61.35g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
601 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
24.66g |
|
95.12g |
|
-
|
-
|
| Fri 12: |
1067 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
29.09g |
|
150.90g |
|
-
|
-
|
| Wed 10: |
675 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
48.26g |
|
91.87g |
|
-
|
-
|
| Wed 3: |
44 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.22g |
|
11.62g |
|
-
|
-
|
| January 2021 |
| Tue 5: |
688 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
24.08g |
|
115.65g |
|
-
|
-
|
| Sun 3: |
493 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
7.45g |
|
71.36g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
581 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
17.01g |
|
93.71g |
|
-
|
-
|
