| August 2024 |
| Fri 23: |
1266 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
95.56g |
|
134.53g |
|
-
|
-
|
| Thu 22: |
1247 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
83.76g |
|
148.61g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
237 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
9.56g |
|
36.26g |
|
-
|
-
|
| Mon 22: |
1257 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
94.71g |
|
105.67g |
|
-
|
-
|
| Fri 19: |
1399 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.29g |
|
71.38g |
|
147.06g |
|
-
|
-
|
| Thu 18: |
1395 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
88.14g |
|
124.19g |
|
-
|
-
|
| Wed 17: |
1305 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
93.72g |
|
131.18g |
|
-
|
-
|
| Tue 16: |
895 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
64.34g |
|
98.21g |
|
-
|
-
|
| Mon 15: |
1172 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
89.81g |
|
136.32g |
|
-
|
-
|
| Sat 13: |
1403 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
73.13g |
|
204.85g |
|
-
|
-
|
| Fri 12: |
1602 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
87.80g |
|
186.99g |
|
-
|
-
|
| Thu 11: |
1201 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
93.17g |
|
139.36g |
|
-
|
-
|
| Wed 10: |
1233 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
91.23g |
|
148.61g |
|
-
|
-
|
| Tue 9: |
1536 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
97.50g |
|
194.16g |
|
-
|
-
|
| Mon 8: |
1392 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
80.73g |
|
158.51g |
|
-
|
-
|
| Sat 6: |
205 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
5.88g |
|
44.19g |
|
-
|
-
|
| Wed 3: |
1247 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
94.76g |
|
146.75g |
|
-
|
-
|
| Mon 1: |
888 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
52.91g |
|
98.32g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
968 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
86.68g |
|
108.64g |
|
-
|
-
|
| Mon 24: |
1100 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
90.03g |
|
136.65g |
|
-
|
-
|
