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a jia ying
Diet Calendar
a jia ying's Diet Calendar - Overview
a jia ying's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
August 2022
Tue 2:
-
-
38*
-
August 2021
Mon 16:
447 *
37%
Fat:
Prot:
Carbs:
14.66g
19.04g
60.04g
742*
295
Sun 15:
-
-
1322*
-
Sat 14:
-
-
1328*
-
Fri 13:
-
-
1346*
-
Thu 12:
-
-
1408*
-
Wed 11:
69 *
6%
Fat:
Prot:
Carbs:
3.30g
0.90g
8.80g
1338*
1269
Tue 10:
-
-
1361*
-
Mon 9:
-
-
1365*
-
Sun 8:
-
-
1347*
-
Sat 7:
-
-
1319*
-
Fri 6:
-
-
1314*
-
Thu 5:
-
-
1379*
-
Wed 4:
-
-
1358*
-
Tue 3:
-
-
1379*
-
Mon 2:
-
-
1336*
-
Sun 1:
-
-
1318*
-
July 2021
Sat 31:
-
-
1316*
-
Fri 30:
-
-
1415*
-
Thu 29:
1027 *
86%
Fat:
Prot:
Carbs:
34.27g
96.06g
83.58g
1384*
357
