| April 2022 |
| Wed 13: |
476 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
21.57g |
|
46.26g |
|
-
|
-
|
| Tue 12: |
308 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
13.53g |
|
37.31g |
|
-
|
-
|
| Mon 11: |
632 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
15.23g |
|
104.68g |
|
-
|
-
|
| Sun 10: |
635 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
15.53g |
|
106.96g |
|
-
|
-
|
| Sat 9: |
1166 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
44.71g |
|
168.12g |
|
-
|
-
|
| Fri 8: |
468 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
15.56g |
|
72.01g |
|
-
|
-
|
| Thu 7: |
1191 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
67.45g |
|
107.09g |
|
-
|
-
|
| Wed 6: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.61g |
|
7.55g |
|
-
|
-
|
| Tue 5: |
1086 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
55.30g |
|
117.95g |
|
-
|
-
|
| Mon 4: |
1195 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
69.70g |
|
136.13g |
|
-
|
-
|
| Sun 3: |
741 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
30.99g |
|
90.11g |
|
-
|
-
|
| April 2020 |
| Fri 3: |
81 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
5.24g |
|
2.00g |
|
1423*
|
 1342
|
| February 2020 |
| Sat 1: |
557 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
18.24g |
|
85.62g |
|
-
|
-
|
| November 2019 |
| Mon 4: |
111 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.84g |
|
1.51g |
|
22.06g |
|
-
|
-
|
| September 2019 |
| Sat 21: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
8.00g |
|
11.00g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1928 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
74.32g |
|
93.92g |
|
223.28g |
|
-
|
-
|
| July 2018 |
| Thu 26: |
234 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.66g |
|
6.84g |
|
51.24g |
|
-
|
-
|
| Mon 9: |
917 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
56.41g |
|
127.53g |
|
-
|
-
|
| Sun 8: |
419 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
34.47g |
|
48.64g |
|
-
|
-
|
| Sat 7: |
893 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
44.44g |
|
137.54g |
|
1512*
|
619
|
