| July 2024 |
| Mon 22: |
563 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
28.70g |
|
39.98g |
|
-
|
-
|
| March 2024 |
| Wed 6: |
395 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
21.53g |
|
25.39g |
|
-
|
-
|
| August 2023 |
| Wed 16: |
366 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
17.06g |
|
49.35g |
|
-
|
-
|
| Sun 13: |
199 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Fri 11: |
412 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
23.42g |
|
21.62g |
|
-
|
-
|
| Wed 9: |
1381 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
83.17g |
|
61.36g |
|
94.02g |
|
-
|
-
|
| Tue 8: |
1177 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
84.73g |
|
73.53g |
|
29.40g |
|
-
|
-
|
| Mon 7: |
957 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
72.86g |
|
33.18g |
|
-
|
-
|
| July 2023 |
| Sun 16: |
1343 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.15g |
|
81.51g |
|
119.03g |
|
-
|
-
|
| Sat 15: |
3071 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
125.34g |
|
170.97g |
|
322.59g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
427 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
25.77g |
|
31.97g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
124 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.42g |
|
9.40g |
|
17.08g |
|
-
|
-
|
| Wed 25: |
1674 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
78.35g |
|
191.18g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
-
|
-
|
|
8*
|
-
|
| Sun 25: |
-
|
-
|
|
61*
|
-
|
| Sat 24: |
-
|
-
|
|
217*
|
-
|
| Fri 23: |
-
|
-
|
|
12*
|
-
|
| Thu 22: |
-
|
-
|
|
17*
|
-
|
| Wed 21: |
-
|
-
|
|
17*
|
-
|
| Tue 20: |
-
|
-
|
|
22*
|
-
|
| Mon 19: |
-
|
-
|
|
22*
|
-
|
| Sun 18: |
-
|
-
|
|
157*
|
-
|
| Sat 17: |
-
|
-
|
|
111*
|
-
|
| Fri 16: |
-
|
-
|
|
87*
|
-
|
| Thu 15: |
-
|
-
|
|
150*
|
-
|
| Wed 14: |
-
|
-
|
|
98*
|
-
|
| Tue 13: |
-
|
-
|
|
37*
|
-
|
| Mon 12: |
-
|
-
|
|
76*
|
-
|
| Sun 11: |
-
|
-
|
|
178*
|
-
|
| Sat 10: |
-
|
-
|
|
133*
|
-
|
| Fri 9: |
-
|
-
|
|
293*
|
-
|
| Thu 8: |
-
|
-
|
|
390*
|
-
|
| Wed 7: |
-
|
-
|
|
292*
|
-
|
