| September 2024 |
| Mon 16: |
919 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
64.04g |
|
130.90g |
|
-
|
-
|
| Sat 14: |
990 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
92.33g |
|
91.10g |
|
-
|
-
|
| Fri 13: |
1227 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
91.46g |
|
147.40g |
|
-
|
-
|
| Thu 12: |
1533 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
96.30g |
|
147.92g |
|
-
|
-
|
| Wed 11: |
1256 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
83.20g |
|
149.23g |
|
-
|
-
|
| Tue 10: |
202 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
17.86g |
|
24.73g |
|
-
|
-
|
| Mon 9: |
1112 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
91.46g |
|
140.51g |
|
-
|
-
|
| Sun 8: |
1603 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
103.41g |
|
180.36g |
|
-
|
-
|
| Fri 6: |
1554 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
106.34g |
|
163.16g |
|
-
|
-
|
| Wed 4: |
1328 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
73.95g |
|
156.93g |
|
-
|
-
|
| Tue 3: |
208 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.13g |
|
18.20g |
|
24.57g |
|
-
|
-
|
| Mon 2: |
1334 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
110.60g |
|
154.47g |
|
-
|
-
|
| Sun 1: |
1192 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
93.39g |
|
148.61g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1611 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.95g |
|
105.54g |
|
147.75g |
|
-
|
-
|
| Fri 30: |
1487 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
98.85g |
|
152.15g |
|
-
|
-
|
| Thu 29: |
1345 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
93.93g |
|
145.36g |
|
-
|
-
|
| Tue 27: |
1383 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
86.68g |
|
159.14g |
|
-
|
-
|
| Mon 26: |
1358 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
83.69g |
|
159.61g |
|
-
|
-
|
| Fri 23: |
1283 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
84.72g |
|
138.05g |
|
-
|
-
|
| Thu 22: |
1572 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.83g |
|
95.81g |
|
170.24g |
|
-
|
-
|
