Crisprô's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1159 Cals (Fat: 39.91g, Protein: 81.92g, Carbs: 132.52g)
Monthly Total: Exercise: 0 Cals   Food: 16225 Cals (Fat: 558.70g, Protein: 1146.86g, Carbs: 1855.31g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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16 17 18
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19
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20
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21
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23
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24
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25
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26 27 28 29
30            

Daily Average Calorie Info

61%
of RDI*
(1159 cal)
61% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (30%)
 
Protein (27%)
*Based on an RDI of 1900 calories (23 Jun 18)
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