| July 2019 |
| Tue 2: |
89 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
1.80g |
|
12.20g |
|
-
|
-
|
| Mon 1: |
967 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
28.95g |
|
146.70g |
|
-
|
-
|
| July 2018 |
| Thu 19: |
119 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
8.73g |
|
7.86g |
|
-
|
-
|
| Tue 17: |
271 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
5.83g |
|
62.81g |
|
-
|
-
|
| Thu 12: |
653 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
54.89g |
|
35.27g |
|
2924*
|
 2271
|
| Wed 11: |
533 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
48.37g |
|
42.92g |
|
3083*
|
2550
|
| Tue 10: |
461 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
45.19g |
|
31.16g |
|
-
|
-
|
| Mon 9: |
124 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
4.55g |
|
24.48g |
|
-
|
-
|
| Fri 6: |
149 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
9.56g |
|
16.40g |
|
-
|
-
|
| Thu 5: |
184 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.84g |
|
9.48g |
|
24.06g |
|
-
|
-
|
| June 2018 |
| Tue 26: |
1125 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
49.87g |
|
116.79g |
|
3008*
|
1883
|
| Mon 25: |
916 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
31.07g |
|
136.66g |
|
-
|
-
|
| Sun 24: |
497 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
25.63g |
|
60.88g |
|
2509*
|
2012
|
| Sat 23: |
942 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
33.89g |
|
140.15g |
|
2704*
|
1762
|
