| September 2018 |
| Sun 2: |
1592 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
60.87g |
|
226.20g |
|
-
|
-
|
| August 2018 |
| Wed 22: |
1064 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
82.39g |
|
107.94g |
|
-
|
-
|
| Thu 16: |
600 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
21.95g |
|
76.67g |
|
-
|
-
|
| Wed 15: |
1428 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
59.26g |
|
168.71g |
|
2813*
|
 1385
|
| Mon 13: |
561 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
15.35g |
|
104.76g |
|
-
|
-
|
| Sun 12: |
1063 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
42.93g |
|
157.59g |
|
-
|
-
|
| Sat 11: |
817 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
38.61g |
|
118.34g |
|
-
|
-
|
| Fri 10: |
1259 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
74.05g |
|
132.87g |
|
-
|
-
|
| Sat 4: |
153 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
6.00g |
|
18.40g |
|
-
|
-
|
| Thu 2: |
1352 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
82.99g |
|
152.86g |
|
-
|
-
|
| Wed 1: |
812 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
37.14g |
|
82.13g |
|
2661*
|
1849
|
| July 2018 |
| Tue 31: |
1549 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
74.27g |
|
200.60g |
|
-
|
-
|
| Mon 30: |
1137 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
37.89g |
|
157.61g |
|
2661*
|
1524
|
| Sun 29: |
2083 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
113.66g |
|
59.96g |
|
216.61g |
|
-
|
-
|
| Sat 28: |
2139 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
107.09g |
|
294.77g |
|
-
|
-
|
| Fri 27: |
949 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
31.47g |
|
150.81g |
|
-
|
-
|
| Thu 26: |
1552 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
41.69g |
|
224.18g |
|
2783*
|
1231
|
| Wed 25: |
1182 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
42.85g |
|
129.11g |
|
2645*
|
1463
|
| Tue 24: |
1467 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
52.88g |
|
195.40g |
|
1896*
|
429
|
| Mon 23: |
1286 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
48.24g |
|
194.38g |
|
2669*
|
1383
|
