| April 2019 |
| Mon 1: |
182 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
28.18g |
|
2.89g |
|
-
|
-
|
| January 2019 |
| Tue 22: |
225 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
17.11g |
|
0.00g |
|
-
|
-
|
| Mon 21: |
1202 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
95.19g |
|
70.12g |
|
19.43g |
|
-
|
-
|
| Wed 16: |
37 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
2.06g |
|
7.84g |
|
-
|
-
|
| December 2018 |
| Fri 7: |
901 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
67.56g |
|
14.20g |
|
-
|
-
|
| Thu 6: |
391 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
20.78g |
|
10.21g |
|
-
|
-
|
| Tue 4: |
581 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
35.25g |
|
2.76g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
814 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
32.99g |
|
34.07g |
|
-
|
-
|
| Thu 29: |
1172 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
90.73g |
|
78.52g |
|
11.26g |
|
-
|
-
|
| Wed 28: |
411 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
38.43g |
|
0.49g |
|
-
|
-
|
| Tue 27: |
519 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
48.91g |
|
1.50g |
|
-
|
-
|
| Mon 26: |
74 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
6.29g |
|
0.38g |
|
-
|
-
|
| Mon 19: |
545 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
33.30g |
|
11.33g |
|
-
|
-
|
| Sun 18: |
32 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.67g |
|
7.68g |
|
-
|
-
|
| Fri 16: |
448 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
37.59g |
|
9.50g |
|
-
|
-
|
| Tue 13: |
733 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
43.68g |
|
3.01g |
|
-
|
-
|
| Sat 10: |
312 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
12.56g |
|
10.50g |
|
-
|
-
|
| Fri 9: |
1169 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
102.57g |
|
34.72g |
|
42.65g |
|
-
|
-
|
| October 2018 |
| Wed 24: |
243 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
12.61g |
|
13.33g |
|
-
|
-
|
| Sun 21: |
228 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
18.12g |
|
20.94g |
|
-
|
-
|
