balevcm's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Fri 7: 44 * 3%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.05g
 
10.88g
- -
Thu 6: 43 * 3%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
10.78g
- -
September 2019
Mon 9: 426 * 21%
Fat:
 
Prot:
 
Carbs:
5.69g
 
8.76g
 
86.11g
- -
Wed 4: 631 * 32%
Fat:
 
Prot:
 
Carbs:
5.17g
 
16.81g
 
131.27g
- -
December 2018
Mon 10: 107 * 5%
Fat:
 
Prot:
 
Carbs:
0.92g
 
4.29g
 
23.51g
- -
November 2018
Wed 21: 697 * 35%
Fat:
 
Prot:
 
Carbs:
30.53g
 
10.93g
 
105.52g
- -
October 2018
Wed 17: 349 * 17%
Fat:
 
Prot:
 
Carbs:
10.26g
 
8.96g
 
55.96g
2054*  1705
Thu 11: 1076 * 54%
Fat:
 
Prot:
 
Carbs:
34.87g
 
30.89g
 
160.23g
- -
Wed 3: 199 * 20%
Fat:
 
Prot:
 
Carbs:
4.98g
 
8.00g
 
30.60g
- -
Tue 2: 663 * 66%
Fat:
 
Prot:
 
Carbs:
27.06g
 
23.36g
 
85.11g
- -
Mon 1: 203 * 20%
Fat:
 
Prot:
 
Carbs:
6.10g
 
2.80g
 
34.20g
- -
September 2018
Fri 28: 374 * 20%
Fat:
 
Prot:
 
Carbs:
11.40g
 
12.06g
 
56.29g
- -
Thu 27: 1159 * 61%
Fat:
 
Prot:
 
Carbs:
28.99g
 
43.85g
 
187.72g
- -
Wed 26: 1342 * 71%
Fat:
 
Prot:
 
Carbs:
75.57g
 
43.22g
 
131.17g
- -
Tue 25: 1593 * 84%
Fat:
 
Prot:
 
Carbs:
37.03g
 
71.25g
 
252.66g
2140*  547
Mon 24: 1179 * 62%
Fat:
 
Prot:
 
Carbs:
23.63g
 
41.07g
 
103.41g
2090*  911
Fri 21: 310 * 16%
Fat:
 
Prot:
 
Carbs:
8.23g
 
9.50g
 
53.00g
- -
Thu 20: 1431 * 75%
Fat:
 
Prot:
 
Carbs:
47.94g
 
55.06g
 
200.15g
- -
Fri 14: - - 722* -
Wed 12: 586 * 31%
Fat:
 
Prot:
 
Carbs:
17.41g
 
21.68g
 
95.09g
117*  469
Tue 11: 2052 * 108%
Fat:
 
Prot:
 
Carbs:
79.65g
 
87.57g
 
245.48g
74*  1978
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