| June 2024 |
| Thu 13: |
392 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
17.52g |
|
26.31g |
|
-
|
-
|
| April 2024 |
| Sun 14: |
128 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
11.03g |
|
0.68g |
|
-
|
-
|
| Sat 6: |
160 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
2.74g |
|
12.18g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
637 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
35.87g |
|
62.08g |
|
-
|
-
|
| Sun 25: |
805 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
32.84g |
|
76.73g |
|
-
|
-
|
| Fri 23: |
1118 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
37.37g |
|
154.36g |
|
-
|
-
|
| Thu 22: |
369 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
14.91g |
|
47.27g |
|
-
|
-
|
| Wed 21: |
522 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
23.06g |
|
37.20g |
|
-
|
-
|
| Tue 20: |
504 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
16.69g |
|
49.56g |
|
-
|
-
|
| Mon 19: |
1515 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
63.05g |
|
171.31g |
|
-
|
-
|
| Sun 18: |
1419 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
68.72g |
|
44.54g |
|
156.63g |
|
-
|
-
|
| Sat 17: |
781 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
29.90g |
|
65.33g |
|
-
|
-
|
| Fri 16: |
470 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
31.73g |
|
9.75g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
111 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
3.16g |
|
7.26g |
|
-
|
-
|
| Thu 18: |
397 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
4.45g |
|
25.02g |
|
-
|
-
|
| Mon 15: |
549 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
20.70g |
|
69.00g |
|
-
|
-
|
| Sat 13: |
670 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
11.55g |
|
100.98g |
|
2161*
|
 1491
|
| Fri 12: |
357 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
14.38g |
|
47.24g |
|
-
|
-
|
| Sun 7: |
530 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
1.38g |
|
20.81g |
|
110.40g |
|
-
|
-
|
| Fri 5: |
1444 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
35.98g |
|
215.78g |
|
2386*
|
942
|
