addy2222's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2012
Wed 23: 401 * 80%
Fat:
 
Prot:
 
Carbs:
16.15g
 
6.31g
 
53.89g
- -
Sat 12: 427 * 85%
Fat:
 
Prot:
 
Carbs:
15.39g
 
15.23g
 
61.18g
- -
Wed 9: 416 * 83%
Fat:
 
Prot:
 
Carbs:
11.75g
 
4.84g
 
77.23g
- -
Fri 4: 302 * 60%
Fat:
 
Prot:
 
Carbs:
4.64g
 
34.53g
 
31.66g
- -
Thu 3: 316 * 63%
Fat:
 
Prot:
 
Carbs:
6.67g
 
30.88g
 
30.00g
- -
Tue 1: 191 * 38%
Fat:
 
Prot:
 
Carbs:
14.90g
 
1.70g
 
16.20g
- -
April 2012
Thu 26: 918 * 184%
Fat:
 
Prot:
 
Carbs:
47.39g
 
37.06g
 
97.95g
- -
Wed 25: 159 * 32%
Fat:
 
Prot:
 
Carbs:
9.30g
 
8.90g
 
13.20g
- -
Tue 24: 166 * 33%
Fat:
 
Prot:
 
Carbs:
0.56g
 
1.64g
 
43.28g
- -
Mon 23: 422 * 84%
Fat:
 
Prot:
 
Carbs:
6.79g
 
4.52g
 
87.09g
- -
Sun 22: 152 * 30%
Fat:
 
Prot:
 
Carbs:
1.16g
 
6.89g
 
31.14g
- -
Sat 21: 469 * 94%
Fat:
 
Prot:
 
Carbs:
18.45g
 
15.56g
 
66.50g
- -
Fri 20: 852 * 170%
Fat:
 
Prot:
 
Carbs:
46.04g
 
29.93g
 
92.88g
- -
Thu 19: 131 * 26%
Fat:
 
Prot:
 
Carbs:
0.05g
 
1.19g
 
31.29g
- -
Fri 13: 152 * 30%
Fat:
 
Prot:
 
Carbs:
5.65g
 
3.75g
 
25.14g
- -
Thu 12: 385 * 77%
Fat:
 
Prot:
 
Carbs:
5.13g
 
19.83g
 
62.95g
- -
Wed 11: - - 3764* -
Thu 5: 445 * 89%
Fat:
 
Prot:
 
Carbs:
19.37g
 
9.16g
 
62.85g
- -
March 2012
Sat 31: 100 * 20%
Fat:
 
Prot:
 
Carbs:
0.09g
 
0.25g
 
24.49g
- -
Thu 29: 142 * 28%
Fat:
 
Prot:
 
Carbs:
0.21g
 
0.78g
 
29.12g
- -
Wed 28: 142 * 28%
Fat:
 
Prot:
 
Carbs:
0.09g
 
0.25g
 
34.99g
- -
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