eli354's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Sat 30: 958 * 44%
Fat:
 
Prot:
 
Carbs:
15.42g
 
7.02g
 
213.43g
- -
Fri 29: 1037 * 47%
Fat:
 
Prot:
 
Carbs:
25.74g
 
21.33g
 
190.10g
- -
Thu 28: 864 * 39%
Fat:
 
Prot:
 
Carbs:
34.95g
 
46.16g
 
87.03g
- -
Wed 27: 881 * 40%
Fat:
 
Prot:
 
Carbs:
29.80g
 
27.76g
 
126.40g
- -
Tue 26: 717 * 33%
Fat:
 
Prot:
 
Carbs:
25.53g
 
10.65g
 
112.56g
- -
Mon 25: 655 * 30%
Fat:
 
Prot:
 
Carbs:
9.49g
 
21.74g
 
119.24g
- -
Sun 24: 1016 * 46%
Fat:
 
Prot:
 
Carbs:
37.60g
 
34.88g
 
139.13g
- -
Sat 23: 1308 * 59%
Fat:
 
Prot:
 
Carbs:
29.42g
 
36.76g
 
226.34g
- -
Fri 22: 1266 * 58%
Fat:
 
Prot:
 
Carbs:
41.96g
 
54.21g
 
164.19g
- -
Thu 21: 740 * 34%
Fat:
 
Prot:
 
Carbs:
23.87g
 
27.65g
 
105.34g
- -
Wed 20: 1114 * 51%
Fat:
 
Prot:
 
Carbs:
42.51g
 
58.81g
 
124.39g
- -
Tue 19: 1065 * 48%
Fat:
 
Prot:
 
Carbs:
29.34g
 
57.99g
 
133.82g
- -
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