| February 2020 |
| Tue 4: |
1030 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
97.76g |
|
56.95g |
|
-
|
-
|
| Mon 3: |
695 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
40.75g |
|
75.70g |
|
-
|
-
|
| January 2020 |
| Wed 29: |
620 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
20.25g |
|
67.10g |
|
-
|
-
|
| Tue 28: |
683 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
20.12g |
|
82.10g |
|
-
|
-
|
| Mon 27: |
1342 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
105.17g |
|
116.86g |
|
-
|
-
|
| Sun 26: |
1343 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
113.09g |
|
115.13g |
|
-
|
-
|
| Sat 25: |
1230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
102.79g |
|
63.36g |
|
-
|
-
|
| Fri 24: |
1180 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
68.57g |
|
128.90g |
|
-
|
-
|
| Thu 23: |
1226 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
89.81g |
|
126.47g |
|
-
|
-
|
| Wed 22: |
1275 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
95.47g |
|
110.54g |
|
-
|
-
|
| Tue 21: |
1161 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
97.15g |
|
113.74g |
|
-
|
-
|
| Mon 20: |
1508 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.65g |
|
105.50g |
|
136.70g |
|
-
|
-
|
| February 2019 |
| Mon 18: |
875 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
62.04g |
|
56.94g |
|
-
|
-
|
| Tue 12: |
1324 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
78.59g |
|
140.15g |
|
-
|
-
|
| Mon 11: |
1314 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
90.86g |
|
174.18g |
|
-
|
-
|
| Wed 6: |
409 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
24.00g |
|
33.36g |
|
-
|
-
|
| Tue 5: |
988 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
60.54g |
|
102.60g |
|
-
|
-
|
| Mon 4: |
1208 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
75.53g |
|
119.11g |
|
-
|
-
|
| Sun 3: |
920 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
57.80g |
|
85.45g |
|
-
|
-
|
| Sat 2: |
818 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
66.78g |
|
84.56g |
|
-
|
-
|
