| November 2018 |
| Tue 20: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.85g |
|
25.47g |
|
-
|
-
|
| Mon 19: |
792 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
42.63g |
|
69.81g |
|
-
|
-
|
| Sun 4: |
755 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
43.95g |
|
100.61g |
|
-
|
-
|
| October 2018 |
| Sat 13: |
1502 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
66.44g |
|
169.19g |
|
-
|
-
|
| Fri 12: |
2101 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
80.13g |
|
53.16g |
|
219.61g |
|
-
|
-
|
| Thu 11: |
1890 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
68.39g |
|
64.89g |
|
173.61g |
|
-
|
-
|
| Wed 10: |
1787 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
88.69g |
|
63.18g |
|
171.81g |
|
-
|
-
|
| Tue 9: |
1795 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
44.03g |
|
203.84g |
|
-
|
-
|
| Mon 8: |
1647 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
75.34g |
|
38.33g |
|
144.63g |
|
-
|
-
|
| Sun 7: |
1018 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
36.83g |
|
73.12g |
|
-
|
-
|
| Sat 6: |
620 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
15.84g |
|
68.61g |
|
-
|
-
|
| Fri 5: |
2083 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
97.11g |
|
55.42g |
|
190.89g |
|
-
|
-
|
| Thu 4: |
1771 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
45.31g |
|
176.53g |
|
-
|
-
|
| Wed 3: |
1207 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
35.03g |
|
110.28g |
|
-
|
-
|
| Tue 2: |
1788 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
74.19g |
|
68.09g |
|
156.58g |
|
-
|
-
|
| Mon 1: |
1374 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
36.09g |
|
151.30g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
1246 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
50.11g |
|
162.33g |
|
-
|
-
|
| Sat 29: |
1418 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
50.74g |
|
152.21g |
|
-
|
-
|
| Fri 28: |
1023 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
28.89g |
|
111.91g |
|
-
|
-
|
| Thu 27: |
915 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
37.45g |
|
88.26g |
|
-
|
-
|
