| February 2024 |
| Wed 7: |
171 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
11.75g |
|
6.92g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
705 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
29.12g |
|
79.64g |
|
-
|
-
|
| December 2020 |
| Sun 13: |
396 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
22.43g |
|
40.23g |
|
-
|
-
|
| Sat 12: |
991 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
53.19g |
|
98.98g |
|
-
|
-
|
| Fri 11: |
329 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
10.21g |
|
40.98g |
|
-
|
-
|
| April 2020 |
| Wed 8: |
533 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
28.09g |
|
38.90g |
|
-
|
-
|
| July 2019 |
| Sat 27: |
503 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
16.46g |
|
60.96g |
|
-
|
-
|
| Wed 17: |
512 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
15.89g |
|
61.60g |
|
-
|
-
|
| Tue 16: |
150 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
6.16g |
|
25.35g |
|
-
|
-
|
| April 2019 |
| Thu 18: |
665 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
35.75g |
|
36.68g |
|
-
|
-
|
| January 2019 |
| Wed 30: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
44.19g |
|
144.61g |
|
-
|
-
|
| Tue 29: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
10.00g |
|
177.50g |
|
-
|
-
|
| Mon 28: |
535 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
13.38g |
|
54.52g |
|
-
|
-
|
| September 2018 |
| Tue 4: |
385 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
15.06g |
|
21.54g |
|
-
|
-
|
| August 2018 |
| Thu 30: |
232 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
18.87g |
|
1.68g |
|
-
|
-
|
| Tue 28: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
58.76g |
|
55.84g |
|
-
|
-
|
| Sat 25: |
741 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
32.40g |
|
40.88g |
|
-
|
-
|
| Wed 22: |
673 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
27.07g |
|
42.19g |
|
-
|
-
|
| Sat 11: |
719 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
14.06g |
|
129.11g |
|
-
|
-
|
| Fri 3: |
826 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
50.58g |
|
70.10g |
|
-
|
-
|
