| January 2023 |
| Wed 18: |
1243 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
67.28g |
|
206.64g |
|
-
|
-
|
| Tue 17: |
3291 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
89.10g |
|
178.74g |
|
377.46g |
|
-
|
-
|
| Mon 16: |
3042 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
84.74g |
|
184.61g |
|
270.18g |
|
-
|
-
|
| Thu 12: |
2230 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
141.70g |
|
295.92g |
|
-
|
-
|
| Wed 11: |
3407 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
116.02g |
|
200.99g |
|
413.60g |
|
-
|
-
|
| Tue 10: |
2808 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
81.18g |
|
174.48g |
|
344.11g |
|
-
|
-
|
| Mon 9: |
1924 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
143.46g |
|
204.64g |
|
-
|
-
|
| Sat 7: |
1830 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
68.18g |
|
141.57g |
|
157.37g |
|
-
|
-
|
| Fri 6: |
2390 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.83g |
|
161.92g |
|
272.10g |
|
-
|
-
|
| Thu 5: |
2595 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.88g |
|
168.17g |
|
324.13g |
|
-
|
-
|
| July 2021 |
| Sun 11: |
942 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
92.08g |
|
78.27g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
509 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
60.79g |
|
46.61g |
|
-
|
-
|
| Thu 29: |
675 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
77.63g |
|
45.82g |
|
-
|
-
|
| Wed 28: |
862 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
37.26g |
|
129.00g |
|
-
|
-
|
| Tue 27: |
934 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
96.06g |
|
61.05g |
|
-
|
-
|
| Mon 26: |
737 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
66.52g |
|
73.12g |
|
-
|
-
|
| Thu 22: |
1034 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
105.85g |
|
87.60g |
|
-
|
-
|
| Wed 21: |
1383 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
80.12g |
|
143.49g |
|
-
|
-
|
| Tue 20: |
916 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
80.49g |
|
92.05g |
|
-
|
-
|
| Mon 19: |
1037 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
81.47g |
|
122.49g |
|
-
|
-
|
