| May 2021 |
| Thu 13: |
252 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
21.38g |
|
9.60g |
|
-
|
-
|
| Wed 5: |
309 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
26.88g |
|
10.15g |
|
-
|
-
|
| March 2021 |
| Thu 25: |
535 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
35.25g |
|
17.11g |
|
-
|
-
|
| Wed 24: |
453 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
19.29g |
|
19.52g |
|
-
|
-
|
| Tue 23: |
339 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
24.46g |
|
24.73g |
|
-
|
-
|
| Mon 22: |
348 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
25.25g |
|
21.91g |
|
-
|
-
|
| Sun 21: |
366 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
26.62g |
|
25.70g |
|
-
|
-
|
| Sat 20: |
453 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
19.29g |
|
19.52g |
|
-
|
-
|
| February 2021 |
| Thu 18: |
354 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
9.14g |
|
40.77g |
|
-
|
-
|
| December 2020 |
| Fri 11: |
125 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.37g |
|
1.57g |
|
9.97g |
|
-
|
-
|
| Thu 10: |
274 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
14.28g |
|
10.94g |
|
-
|
-
|
| Wed 9: |
282 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.98g |
|
4.14g |
|
71.78g |
|
-
|
-
|
| November 2020 |
| Thu 26: |
179 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
2.97g |
|
46.80g |
|
-
|
-
|
| Sat 7: |
286 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
23.96g |
|
22.34g |
|
-
|
-
|
| Fri 6: |
207 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
7.85g |
|
19.74g |
|
-
|
-
|
| October 2020 |
| Sat 17: |
809 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
54.81g |
|
25.54g |
|
-
|
-
|
| Fri 16: |
592 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
44.58g |
|
5.85g |
|
-
|
-
|
| Mon 12: |
305 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
37.20g |
|
5.57g |
|
-
|
-
|
| August 2020 |
| Sun 23: |
514 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
68.24g |
|
8.35g |
|
-
|
-
|
| July 2020 |
| Sat 4: |
522 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
47.26g |
|
7.90g |
|
-
|
-
|
