Daniele Portel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2023
Mon 2: 1169 * 97%
Fat:
 
Prot:
 
Carbs:
46.30g
 
98.28g
 
90.15g
- -
July 2023
Mon 3: 332 * 28%
Fat:
 
Prot:
 
Carbs:
14.97g
 
44.03g
 
2.74g
- -
February 2023
Tue 7: 1075 * 90%
Fat:
 
Prot:
 
Carbs:
55.97g
 
75.88g
 
53.90g
- -
May 2022
Wed 18: 513 * 43%
Fat:
 
Prot:
 
Carbs:
27.73g
 
47.52g
 
16.62g
- -
July 2021
Fri 30: 1081 * 90%
Fat:
 
Prot:
 
Carbs:
69.31g
 
73.87g
 
39.91g
- -
Mon 19: 888 * 74%
Fat:
 
Prot:
 
Carbs:
50.26g
 
80.71g
 
25.62g
- -
March 2021
Mon 29: 1179 * 98%
Fat:
 
Prot:
 
Carbs:
88.41g
 
81.18g
 
14.56g
883*  296
Sun 28: 395 * 33%
Fat:
 
Prot:
 
Carbs:
25.62g
 
22.51g
 
21.51g
1485*  1090
Sat 27: - - 1408* -
Fri 26: - - 1487* -
Thu 25: - - 1441* -
Wed 24: - - 1433* -
Tue 23: - - 1473* -
Mon 22: - - 1419* -
Sun 21: - - 1496* -
Sat 20: - - 1388* -
Fri 19: - - 1489* -
Thu 18: - - 1366* -
Wed 17: - - 1414* -
Tue 16: - - 1407* -
Mon 15: - - 1403* -
Sun 14: - - 1414* -
Sat 13: - - 2123* -
Fri 12: - - 1721* -
Thu 11: - - 1696* -
Wed 10: - - 1418* -
Get the app
    
© 2024 FatSecret. All rights reserved.