| September 2020 |
| Mon 28: |
343 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
29.20g |
|
37.28g |
|
-
|
-
|
| Sat 19: |
206 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
25.96g |
|
9.79g |
|
-
|
-
|
| Wed 16: |
515 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
50.04g |
|
27.07g |
|
-
|
-
|
| Tue 15: |
491 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
38.99g |
|
18.23g |
|
-
|
-
|
| Mon 14: |
804 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
51.03g |
|
75.74g |
|
-
|
-
|
| Sun 13: |
697 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
47.66g |
|
55.01g |
|
-
|
-
|
| Sat 5: |
792 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
59.23g |
|
9.98g |
|
-
|
-
|
| Fri 4: |
739 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
63.30g |
|
39.50g |
|
-
|
-
|
| Thu 3: |
465 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
55.76g |
|
11.83g |
|
-
|
-
|
| Wed 2: |
127 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.92g |
|
5.84g |
|
23.82g |
|
-
|
-
|
| Tue 1: |
673 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
53.85g |
|
35.45g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
566 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
68.86g |
|
8.96g |
|
-
|
-
|
| Sun 30: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
144.81g |
|
17.93g |
|
-
|
-
|
| Sat 29: |
567 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
64.97g |
|
20.32g |
|
-
|
-
|
| Fri 28: |
896 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
88.20g |
|
22.25g |
|
-
|
-
|
| Thu 27: |
763 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
62.93g |
|
34.79g |
|
-
|
-
|
| Wed 26: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
108.06g |
|
22.72g |
|
-
|
-
|
| Tue 25: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
104.46g |
|
52.79g |
|
-
|
-
|
| Mon 24: |
776 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
71.59g |
|
18.24g |
|
-
|
-
|
| Sun 23: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.14g |
|
112.66g |
|
37.29g |
|
-
|
-
|
