| July 2024 |
| Sun 28: |
400 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
18.40g |
|
52.80g |
|
-
|
-
|
| Fri 12: |
1132 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
84.99g |
|
106.05g |
|
-
|
-
|
| April 2024 |
| Sat 27: |
140 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
2.51g |
|
34.54g |
|
-
|
-
|
| March 2024 |
| Mon 11: |
135 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.67g |
|
34.59g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
190 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
14.18g |
|
16.88g |
|
-
|
-
|
| Wed 21: |
183 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.71g |
|
19.97g |
|
11.90g |
|
-
|
-
|
| Mon 12: |
351 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
3.32g |
|
23.82g |
|
60.22g |
|
-
|
-
|
| Thu 8: |
323 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
36.26g |
|
32.03g |
|
-
|
-
|
| Sun 4: |
377 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
26.03g |
|
52.23g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
371 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
17.46g |
|
67.75g |
|
-
|
-
|
| Sun 7: |
1264 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
121.61g |
|
129.05g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
1083 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
117.95g |
|
86.59g |
|
-
|
-
|
| July 2023 |
| Sun 2: |
1511 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
188.11g |
|
111.90g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
285 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.63g |
|
38.69g |
|
14.62g |
|
-
|
-
|
| Sun 25: |
172 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
35.97g |
|
2.41g |
|
-
|
-
|
| May 2023 |
| Fri 5: |
1792 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
65.87g |
|
171.86g |
|
125.96g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
140 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.23g |
|
3.49g |
|
31.34g |
|
-
|
-
|
| December 2022 |
| Fri 2: |
339 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
8.70g |
|
69.95g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
1687 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
197.70g |
|
97.32g |
|
-
|
-
|
| April 2022 |
| Sat 2: |
597 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
49.82g |
|
70.09g |
|
-
|
-
|
