hacnmac's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2010
Tue 10: 360 * 19%
Fat:
 
Prot:
 
Carbs:
16.00g
 
23.00g
 
40.00g
3828*  3468
Mon 9: 697 * 37%
Fat:
 
Prot:
 
Carbs:
12.80g
 
60.31g
 
90.84g
3408*  2711
Fri 6: 610 * 32%
Fat:
 
Prot:
 
Carbs:
15.00g
 
76.00g
 
46.00g
3063*  2453
Wed 4: 621 * 33%
Fat:
 
Prot:
 
Carbs:
12.00g
 
39.00g
 
97.00g
3293*  2672
Tue 3: 1394 * 73%
Fat:
 
Prot:
 
Carbs:
28.35g
 
132.02g
 
159.53g
3270*  1876
July 2010
Fri 30: 560 * 29%
Fat:
 
Prot:
 
Carbs:
13.00g
 
67.00g
 
50.00g
3086*  2526
Thu 29: 1331 * 70%
Fat:
 
Prot:
 
Carbs:
38.05g
 
83.94g
 
121.66g
3370*  2039
Wed 28: 1093 * 58%
Fat:
 
Prot:
 
Carbs:
26.99g
 
104.10g
 
117.40g
3586*  2493
Tue 27: 1297 68%
Fat:
 
Prot:
 
Carbs:
30.74g
 
108.90g
 
158.23g
2805*  1508
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