| September 2024 |
| Sat 14: |
557 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
16.46g |
|
93.67g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
168 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
6.30g |
|
21.06g |
|
-
|
-
|
| Thu 8: |
371 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
14.61g |
|
58.83g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1153 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
35.93g |
|
176.92g |
|
-
|
-
|
| Sat 27: |
632 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
17.15g |
|
83.15g |
|
-
|
-
|
| Thu 25: |
1000 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
24.17g |
|
184.06g |
|
-
|
-
|
| Wed 24: |
1913 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
118.33g |
|
234.22g |
|
-
|
-
|
| Fri 19: |
1276 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
55.35g |
|
177.68g |
|
-
|
-
|
| Mon 15: |
372 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.77g |
|
11.78g |
|
71.26g |
|
-
|
-
|
| Fri 12: |
552 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
22.15g |
|
79.69g |
|
-
|
-
|
| Sun 7: |
810 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
33.51g |
|
127.14g |
|
-
|
-
|
| Tue 2: |
996 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
27.52g |
|
172.05g |
|
-
|
-
|
| Mon 1: |
1021 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
41.57g |
|
142.07g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
969 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
60.31g |
|
63.77g |
|
-
|
-
|
| Fri 28: |
1365 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
45.32g |
|
185.91g |
|
-
|
-
|
| Thu 27: |
404 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.87g |
|
11.93g |
|
74.15g |
|
-
|
-
|
| Wed 26: |
1226 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
36.54g |
|
195.38g |
|
-
|
-
|
| Tue 25: |
927 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
44.10g |
|
124.76g |
|
-
|
-
|
| Mon 24: |
2111 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
91.38g |
|
110.68g |
|
205.50g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
595 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
33.20g |
|
74.85g |
|
-
|
-
|
