| September 2024 |
| Sat 21: |
202 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
21.20g |
|
11.08g |
|
-
|
-
|
| Fri 20: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
100.66g |
|
120.28g |
|
-
|
-
|
| Thu 19: |
1751 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
96.94g |
|
122.47g |
|
88.95g |
|
-
|
-
|
| Wed 18: |
453 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
22.97g |
|
25.48g |
|
-
|
-
|
| Tue 17: |
1352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
70.93g |
|
149.38g |
|
-
|
-
|
| Mon 16: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
89.10g |
|
118.59g |
|
-
|
-
|
| Sat 14: |
766 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
60.11g |
|
29.41g |
|
-
|
-
|
| Fri 13: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
94.48g |
|
129.30g |
|
-
|
-
|
| Thu 12: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
94.03g |
|
99.73g |
|
-
|
-
|
| Wed 11: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
128.47g |
|
93.44g |
|
-
|
-
|
| Tue 10: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
144.72g |
|
57.25g |
|
-
|
-
|
| Mon 9: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
113.47g |
|
79.32g |
|
-
|
-
|
| Sun 8: |
175 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
18.00g |
|
9.40g |
|
-
|
-
|
| Sat 7: |
2044 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
139.24g |
|
133.05g |
|
-
|
-
|
| Fri 6: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
97.20g |
|
98.53g |
|
-
|
-
|
| Thu 5: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
81.10g |
|
97.91g |
|
-
|
-
|
| Wed 4: |
1234 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
79.45g |
|
87.26g |
|
-
|
-
|
| Tue 3: |
939 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
74.09g |
|
63.64g |
|
-
|
-
|
| Sun 1: |
606 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
10.40g |
|
117.60g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1638 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
82.26g |
|
75.79g |
|
163.11g |
|
-
|
-
|
