| March 2019 |
| Thu 21: |
970 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
64.14g |
|
92.84g |
|
-
|
-
|
| Thu 14: |
462 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
38.45g |
|
29.80g |
|
-
|
-
|
| October 2018 |
| Tue 9: |
237 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
10.02g |
|
32.29g |
|
-
|
-
|
| Thu 4: |
825 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
14.22g |
|
125.29g |
|
-
|
-
|
| September 2018 |
| Sat 22: |
735 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
13.04g |
|
110.60g |
|
1350*
|
 615
|
| Fri 21: |
874 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
21.25g |
|
116.50g |
|
-
|
-
|
| August 2018 |
| Tue 21: |
736 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
24.88g |
|
104.35g |
|
-
|
-
|
| July 2018 |
| Tue 17: |
652 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
18.62g |
|
126.01g |
|
-
|
-
|
| June 2018 |
| Tue 19: |
558 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
23.07g |
|
91.57g |
|
-
|
-
|
| Mon 18: |
996 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
48.93g |
|
141.35g |
|
-
|
-
|
| Sun 17: |
367 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
35.39g |
|
40.70g |
|
-
|
-
|
| Sat 16: |
951 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
35.69g |
|
140.54g |
|
1655*
|
704
|
