| September 2024 |
| Fri 20: |
1545 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
75.00g |
|
140.53g |
|
322*
|
 1223
|
| Thu 19: |
2428 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
112.79g |
|
176.98g |
|
165.35g |
|
1892*
|
536
|
| Wed 18: |
2439 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
104.30g |
|
157.87g |
|
222.44g |
|
1771*
|
668
|
| Tue 17: |
2782 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
104.28g |
|
136.74g |
|
321.19g |
|
1047*
|
1735
|
| Mon 16: |
2479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.60g |
|
133.40g |
|
290.20g |
|
508*
|
1971
|
| Sun 15: |
2424 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
168.06g |
|
299.04g |
|
1378*
|
1046
|
| Sat 14: |
1965 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
80.56g |
|
110.10g |
|
200.07g |
|
315*
|
1650
|
| Fri 13: |
2448 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
139.28g |
|
328.45g |
|
370*
|
2078
|
| Thu 12: |
2237 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.29g |
|
119.78g |
|
264.19g |
|
1181*
|
1056
|
| Wed 11: |
2044 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.66g |
|
130.35g |
|
226.16g |
|
1776*
|
268
|
| Tue 10: |
4168 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
135.53g |
|
127.50g |
|
582.22g |
|
212*
|
3956
|
| Mon 9: |
2478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
140.31g |
|
155.48g |
|
163.34g |
|
190*
|
2288
|
| Sun 8: |
2155 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
84.47g |
|
223.48g |
|
1757*
|
398
|
| Sat 7: |
2631 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
93.39g |
|
114.35g |
|
246.54g |
|
1447*
|
1184
|
| Fri 6: |
3015 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
103.35g |
|
133.18g |
|
331.00g |
|
1469*
|
1546
|
| Thu 5: |
2258 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.55g |
|
108.15g |
|
294.45g |
|
2975*
|
 717
|
| Wed 4: |
2040 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
79.70g |
|
297.70g |
|
1680*
|
360
|
| Tue 3: |
2488 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.25g |
|
176.75g |
|
285.23g |
|
1942*
|
546
|
| Mon 2: |
2493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
102.15g |
|
91.86g |
|
298.50g |
|
1011*
|
1482
|
| Sun 1: |
3166 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
122.22g |
|
116.59g |
|
398.79g |
|
603*
|
2563
|
