| July 2024 |
| Sat 6: |
805 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
15.19g |
|
157.20g |
|
12*
|
 793
|
| Fri 5: |
1185 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
28.89g |
|
179.09g |
|
39*
|
1146
|
| Thu 4: |
600 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
15.10g |
|
93.60g |
|
152*
|
448
|
| Wed 3: |
440 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
44.43g |
|
52.41g |
|
67*
|
373
|
| Tue 2: |
1313 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
54.73g |
|
221.49g |
|
176*
|
1137
|
| Mon 1: |
-
|
-
|
|
86*
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
119*
|
-
|
| Sat 29: |
-
|
-
|
|
43*
|
-
|
| Fri 28: |
-
|
-
|
|
121*
|
-
|
| Thu 27: |
909 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
55.40g |
|
88.89g |
|
39*
|
870
|
| Wed 26: |
1292 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
45.54g |
|
167.50g |
|
27*
|
1265
|
| Tue 25: |
943 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
33.47g |
|
149.23g |
|
119*
|
824
|
| Mon 24: |
1284 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
34.09g |
|
201.34g |
|
98*
|
1186
|
| Sun 23: |
950 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
42.47g |
|
130.79g |
|
31*
|
919
|
| Sat 22: |
-
|
-
|
|
112*
|
-
|
| Fri 21: |
833 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
52.84g |
|
100.07g |
|
115*
|
718
|
| Thu 20: |
1122 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
35.87g |
|
188.73g |
|
88*
|
1034
|
| Wed 19: |
1273 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
49.08g |
|
214.52g |
|
151*
|
1122
|
| Tue 18: |
1059 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
58.18g |
|
188.58g |
|
67*
|
992
|
| Mon 17: |
537 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
41.85g |
|
55.84g |
|
82*
|
455
|
