| January 2023 |
| Tue 24: |
1146 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
45.24g |
|
143.02g |
|
-
|
-
|
| Fri 20: |
1629 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
70.60g |
|
225.60g |
|
-
|
-
|
| Fri 13: |
1191 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
68.27g |
|
68.38g |
|
96.50g |
|
-
|
-
|
| Thu 12: |
1667 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
102.91g |
|
94.53g |
|
100.55g |
|
-
|
-
|
| Tue 10: |
373 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
23.06g |
|
24.36g |
|
-
|
-
|
| Sun 8: |
1013 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
145.99g |
|
40.08g |
|
-
|
-
|
| August 2022 |
| Tue 23: |
1163 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
76.82g |
|
70.75g |
|
-
|
-
|
| Mon 22: |
1418 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
81.21g |
|
65.89g |
|
109.52g |
|
-
|
-
|
| Wed 17: |
1294 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
73.04g |
|
77.77g |
|
80.18g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
726 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
46.86g |
|
56.87g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
1144 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
43.49g |
|
129.06g |
|
-
|
-
|
| Thu 26: |
1155 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
73.47g |
|
96.08g |
|
-
|
-
|
| Wed 25: |
1345 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
62.75g |
|
129.44g |
|
-
|
-
|
| Tue 24: |
1693 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
111.43g |
|
83.04g |
|
108.46g |
|
-
|
-
|
| Mon 23: |
1288 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
49.95g |
|
136.06g |
|
-
|
-
|
| Sun 22: |
1434 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
68.69g |
|
159.00g |
|
-
|
-
|
| Fri 20: |
1318 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
88.51g |
|
117.58g |
|
-
|
-
|
| Thu 19: |
1116 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
68.80g |
|
67.36g |
|
-
|
-
|
| Wed 18: |
1463 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
60.56g |
|
158.77g |
|
-
|
-
|
| Tue 17: |
1485 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
85.86g |
|
65.04g |
|
115.52g |
|
-
|
-
|
