Loka02's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 5: 773 * 59%
Fat:
 
Prot:
 
Carbs:
33.08g
 
89.47g
 
27.06g
1890*  1117
Wed 4: 1475 * 113%
Fat:
 
Prot:
 
Carbs:
48.89g
 
76.94g
 
59.11g
1955*  480
Tue 3: 1326 * 102%
Fat:
 
Prot:
 
Carbs:
48.15g
 
107.86g
 
107.07g
2654*  1328
Mon 2: 1265 * 97%
Fat:
 
Prot:
 
Carbs:
22.53g
 
102.19g
 
157.29g
1885*  620
Sun 1: - - 2105* -
August 2024
Sat 31: - - 2680* -
Fri 30: - - 2038* -
Thu 29: - - 2049* -
Wed 28: - - 2116* -
Tue 27: - - 2844* -
Mon 26: - - 2188* -
Sun 25: - - 2093* -
Sat 24: - - 2582* -
Fri 23: - - 2104* -
Thu 22: - - 2044* -
Wed 21: - - 2072* -
Tue 20: - - 1917* -
Mon 19: - - 2158* -
Sun 18: - - 2885* -
Sat 17: 346 * 27%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
99.00g
2197*  1851
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