| September 2024 |
| Tue 24: |
770 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
42.88g |
|
73.75g |
|
-
|
-
|
| Sat 21: |
726 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
57.63g |
|
40.83g |
|
-
|
-
|
| Wed 18: |
1047 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
103.53g |
|
66.66g |
|
-
|
-
|
| Mon 16: |
793 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
22.81g |
|
83.58g |
|
-
|
-
|
| Sun 15: |
730 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
31.71g |
|
83.08g |
|
-
|
-
|
| Fri 13: |
1061 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
39.08g |
|
114.34g |
|
-
|
-
|
| Thu 12: |
937 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
39.13g |
|
53.84g |
|
-
|
-
|
| Tue 10: |
865 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.57g |
|
18.73g |
|
36.37g |
|
-
|
-
|
| Mon 9: |
832 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
76.58g |
|
29.34g |
|
8.16g |
|
-
|
-
|
| Sun 8: |
908 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.76g |
|
53.02g |
|
22.29g |
|
-
|
-
|
| Sat 7: |
873 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.39g |
|
53.09g |
|
16.02g |
|
-
|
-
|
| Fri 6: |
527 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
22.16g |
|
5.59g |
|
-
|
-
|
| Thu 5: |
424 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
18.51g |
|
4.29g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
750 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
91.81g |
|
15.73g |
|
-
|
-
|
| Thu 22: |
659 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
34.86g |
|
38.61g |
|
-
|
-
|
| Sun 18: |
773 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
37.95g |
|
7.68g |
|
-
|
-
|
| Mon 5: |
882 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
64.47g |
|
14.72g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
873 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
39.86g |
|
103.07g |
|
-
|
-
|
| Sat 29: |
803 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
29.02g |
|
70.82g |
|
-
|
-
|
| Fri 28: |
945 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
47.03g |
|
87.47g |
|
-
|
-
|
