zaharinalena1's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 807 Cals (Fat: 52.18g, Protein: 40.89g, Carbs: 46.83g)
Monthly Total: Exercise: 0 Cals   Food: 10493 Cals (Fat: 678.30g, Protein: 531.62g, Carbs: 608.80g)

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Daily Average Calorie Info

73%
of RDI*
(807 cal)
73% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (57%)
 
Protein (20%)
*Based on an RDI of 1100 calories (23 Jun 24)
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